Marita de Vries

Illustrations for Sustainable Technologies, Design & Constructions

Partner Yoga

Duration: 1-2 hours

For: everyone

We match bodies from somewhat similar height and weight to balance out and deepen the stretches in this yoga practice. Trust is our main challenge and connectivity the outcome. We start with a hug to this friend or stranger that will carry us, a gaze in their eyes and a little dance.

Partner Yoga CG Marita
All ages practicing partner yoga together at Camp Common Grounds
Four people stretch

I taught this workshop succesfully in the camping Common Grounds Summer ’21 where it was most visitors favorite.

Hold each other and balance

Stimulating trust, playfulness and connections to each other and the own body

© 2024 Marita de Vries

Thema door Anders Norén